If youre the type of person who app-switches frequently, Hocus Focus can help you curb that behavior and stick to one application at a time.

Help center Get help with Zapier from our tutorials, FAQs, and troubleshooting articles.

Community Ask questions, share your knowledge, and get inspired by other Zapier users.

Teams Companies Zapier for Teams Share and collaborate on work with your team in Zapier.

One minute Im aggressively knocking out my to-do list, and the next Im sucked into a Which Harry Potter character are you quiz (Ron).

Notifications from Facebook, Slack, and Skype, not to mention alerts on my phone, pull my attention away from what I should be doing.

When I need to block these distractions and focus, however, I can turn to some apps for help.

Others are desktop apps that hide from view anything except the active window.

Some apps gently nudge you from bad behavior while others aggressively stop you from going down a rabbit hole.

Which apps you choose to use will largely depend on how strict you want them to be.

In 2010, researchers estimated that distracted workers cost businesses 650 billion per year.

Additionally, researcher Matt Killingsworth found that distractions makes us less happy.

That said, theres nothing wrong with picking up a pen and paper to cut yourself off from computing distractions.

Heck, you could write an entire proposal or lecture by hand and, when youre done, scan it using a mobile scanner and OCR app and turn your writing into digital text almost instantly.

Try one of these distraction-busting tools and get back to doing what matters.

Click the icon to explore how you can use Zapier with that app to automate your work.

You get to choose the type of audio you want to hear, such as chimes and bowls, electronic music, rain, atmospheric noise, and more.

If you work in a loud office, have a coworker who eats celery all day, or just need to drown out any other kind of noise, consider Brain.fm.

The one unique feature in this app is called Frozen Turkey, a setting that locks you out of your computer completely for a set period.

This Pro-only feature could be compelling if you have a hard time shutting down your electronics at night and going to bed.

Its also useful if you have bad computer habits when you should be spending time with others.

It may be aimed at young adults and college students primarily, but it could be useful to anyone trying to restrict their computer time.

Curb App For Mac